I can’t believe we are heading for the middle of February already. It feels like an eternity since the last time I posted anything here. So much has happened over the last few months that it will be virtually impossible to try to fill you in on the details.
The short version is that in September 2017 I decided to sell my house and move to a smaller living space. Between all the negotiations, the packing and the moving life was one big mixture of feelings and emotions, sometimes tears, sometimes sadness for the loss of the life I was leaving behind but nervousness and excitement for the new chapter in life I was starting.
As much as we are not in charge of our destiny we can change our circumstances to live a life that is more in line with what will bring us joy and happiness. Sometimes this means that we have to leave others (and things) behind in the process.
“When the way you think, speak and behave resonate with your own deepest nature, life feels very good — you feel whole, content, in your power. But when these don’t align with your deepest nature, then things feel… wrong. Life feels uneasy. You feel out of touch, discontented, restless, unhappy.” – Melli O’Brien
In spite of the sadness and tears over the last few months, I do not regret the decisions I have made. I was forced into a position of having to get rid of most of the physical clutter that was actually weighing me down without me realizing it. In the process of physically letting go of all the clutter of the material possessions, I freed my heart (or at least tried to) of holding on to too much emotional clutter that was weighing me down too.
I feel so much better now. I sleep so much better now. I am at peace knowing that the decisions I made were the right ones for me. I can let go and let others take the responsibility now. I am free to live the life I am meant to live purely because I’ve been forced to let go emotionally and physically.
I have learned that we go through bad experiences to teach us wisdom and to give us the strength we need to continue on this journey called life. I have learned that the more you put yourself into a state of gratitude, the more you will attract things to be grateful for.
Be grateful for what you have, and you’ll end up having more.
Focus on what you don’t have, and you’ll never have enough.
I have learned that being happy won’t always make you grateful, but being grateful will always make you happy. It is almost impossible to sincerely appreciate a moment and frown at the same time. To be happy right now, does not mean you don’t desire more, it means you are grateful for what you have and you are patient for what is yet to come.
Gratitude enables true forgiveness, which is when you can sincerely say, “Thank you for that experience.” It makes absolutely no sense to condemn or regret an important life lesson. Gratitude makes sense of yesterday, brings peace to the present, and creates a positive vision for tomorrow.
We never need more than we have at any given moment. It has been said that the highest form of prayer is giving thanks. Instead of praying “for” things, give thanks for what you already have. When life gives you every reason to be negative, think of one good reason to be positive. There is always something to be grateful for. Good days give you happiness and bad days give you wisdom. Both are essential, because all things have contributed to your advancement, you must include all things in your gratitude. This is especially true of your relationships. We meet no ordinary people in our lives; if you give them a chance, everyone has something important to teach you.
We need to be grateful for the present changes in our lives. We need to be grateful for all we have now, because we honestly never know what will happen next. What we have now will eventually be what we had. Life changes every single day, and our blessings will gradually change along with it.
A grateful mind never takes things for granted. What separates privilege from entitlement is gratitude. The circumstance (or person) you take for granted today may turn out to be the only one you need tomorrow. As we express our gratitude, we must not forget that the highest appreciation is not to simply utter words, but to live by them daily. What matters most is not what we say, but how we live. Don’t just say it, show it. Don’t just promise it, prove it.
Gratitude includes giving back. In the hustle of everyday life we hardly realize how much more we receive than give, and life cannot be rich without such gratitude. It is so easy to overestimate the importance of our own achievements compared with what we owe to the aid of others.
The highest tribute to the people and circumstances you’ve lost is not grief but gratitude. Just because something didn’t last forever, doesn’t mean it wasn’t the greatest gift imaginable. Be thankful that your paths crossed and that you got the chance to experience something wonderful.
To be truly grateful, you must be truly present. Count the blessings in your life, and start with the breath you are taking right now. We often forget that the greatest miracle is not to walk on water; the greatest miracle is to walk on the green earth, dwelling deeply in the present moment, appreciating it and feeling completely alive.
Letting go of control multiplies the potential for gratitude. Sometimes we put too much weight into trying to control every tiny aspect of our lives that we completely miss the forest for the trees. We need to learn to let go, relax a little and ride the path that life takes us sometimes. We need to try something new, be fearless, but above all else, do our best and be OK with it. Clearing ourselves of needless expectations allows us to truly experience the unexpected and the greatest joys in life are often the unexpected surprises and opportunities we never expected.
“Life should be lived with a little more GRATITUDE
and a little less ATTITUDE.”
Let us consider how fortunate we are – let us consider it every day. The more we count our blessings, the more blessings there will be to count.
What are you grateful for today?
How has gratitude affected your life?
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